Aging normally brings along several chronic ailments and diseases. Staying active is the key factor to staying young and slowing the aging process. Yoga offers the young at heart, all of this and store.
Yogacharya Avneesh Tiwari has been practicing Yoga for more than thirty years and at the age where most people hang up their boots, so to speak, is an active individual leading a complete life.
Yogacharya Avneesh Tiwari's specifically designed Yoga regimen for the Young at Heart is demonstrated by, Dr. Mrs. Aditi Govitrikar (Mrs. World 2000) and the Let Go! Yoga team. This simple, easy to follow yoga regimen can be performed anywhere, anytime without any special and expensive equipments.
Features of Let Go ! Yoga
Benefits and ailments explained using Hi - end 2D; 3D animation
Nutritional Management - Suggested by Madhuri Somani - Dietitian.
Introduction to Yoga; Yogacharya Avneesh Tiwari by Mukesh Khanna (Eminet TV; Film Personality)
Bonus - Features of Let Go ! Yoga
1 Video CD, 1 Audio CD, 1 Diet Plan